Tuesday, March 09, 2004

-*- stress...  

everyone experiences stress.. in school, at work, at home or even when alone.. stress due to projects, deadlines, relationships, or just mood swings....
that day, i went to the doc in YIH (yusoff ishak house) in NUS.. and i saw this very interesting poster... says 99 ways to relieve stress.. so i decide to post an entry a day and teach people 5 different ways to destress everyday... so here goes... the 5 for today....

1. Get up 15 minutes earlier
2. Prepare for the morning the night before
3. Avoid tight fitting clothes
4. Don't rely on memory...Write it down
5. Practice preventive maintenance

i think it will be helpful.. i mean, seriously, out of 99 ways, there has got to be a way or two that are useful for anyone.. one out of 99 is not that hard...
by the way, i do prepare for the morning the night before... hahah but im always waking up late.. oh well, at least one out of 5.. hhahha... do i wear tight fitting clothes? hmm sometimes i guess.... *_*

anyway, life has been hectic for the past few weeks.. but i think this week it has slowed down quite a bit.. haha maybe cos i took a super long break last week.. on thur i self-announce early day.. hahah meaning i left NUS about 4 hours b4 the actual end of lessons.. i came home to sleep.. (i had an excuse - not a reason, an excuse - i was sick....) so after a long afternoon nap, i did nothing but slack for the whole evening..
then, since i was prepared not to go for the lessons on friday, i slept late.. but woke up early on fri.. to fetch dearie.. went for makan at NUS.. hahah i didnt even wanna go that day.. yeah but i only went for the breakfast.. after that i went to work.. hahah so lame right, i skipped lessons to work.. haha yeah but at least there was money...
yeah and on sat i worked again.. as lame as this sounds, working is less stressful than school... but im sure it's cos im just a temp and the assignment was a 2-3days thing.. hahah...
on sunday, i worked a bit (i brought work home)... then i felt so good when i finished the work that i brought home.. haha..
altho it was a "working" weekend, it was quite great.. as in it felt like a fantastic break from the gruelling lessons in NUS.. and i felt so good on mon! hahah...
which leads me to think... am i more a working person? or was it just the different kind of "work" that made me feel so relax? not sure.. but im glad i had that break... ;-)
now im prepared to chiong more.. it's nearing the end of the sem, i think... so i had better start chionging my notes and readings!!! argh! hahaha yea so i guess the pace will pick up once again.. i hope it will... *_* good luck to me!!!
;)

and good luck to everyone else who bothers to read my bloggie!!!! ;p

***To the world you may be one person,
but to one person you may be the world.
~ Bill Wilson ~ ***

stress... - 

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